Video

Master Tabata Trainers in Action

This was the 6th demonstration of a Tabata class out of 10 in total at LIW 2014. Exhaustion is putting it lightly but of course we all LOVE IT really.

Read more »

 
Video

Studio ELB – The Launch Is Upon Us

This video says it all. Studio ELB is launching on 4 June 2014 and for a fantastic insight into the style and concept behind it just check out this official promo video.

Read more »

 
BIG NEWS!!!!!!

BIG NEWS!!!!!!

            Finally I can share what I have been working on for the last year or so with you guys. It’s finally real with papers signed and builders beginning work tomorrow. I am delighted to announce that Studio ELB will be launching in 4 to 6 weeks. Located in the glamorous home of TOWIE, (Loughton, Essex) Studio ELB is going to offer the highest standard of Personal Training and Fitness Competitor Coaching along with various other […]

Read more »

 

Tabata DVD

AMAZING!!!!! The fabulous new Tabata DVD has been released and I am proud to have featured in it. The #4minutefitness concept is a variation of the HIIT you all know I love and something I truly do believe in, provided of course you go all out and smash each and every interval. #themoreithurtsthemoreitworks Universal Pictures certainly know how to pick a professional and inspiring team for their projects. It has been a pleasure working with the incredible athletes involved and the wonderful team that […]

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Musclemania Fitness America 2013 – Las Vegas

Musclemania Fitness America 2013 – Las Vegas

              What a journey to end my competing career on! The plan had been to end it as a world champ and on the top but despite putting on my best performance and displaying my best condition to date, I actually achieved my worst result in terms of placing. I felt amazing on stage and I loved every minute of it. I was ready to hear my name called out but just didnt. The […]

Read more »

 
 

Recent Posts

  • Master Tabata Trainers in Action

    This was the 6th demonstration of a Tabata class out of 10 in total at LIW 2014. Exhaustion is putting it lightly but of course we all LOVE IT really.

    Continue reading »

  • Studio ELB – The Launch Is Upon Us

    Studio ELB – The Launch Is Upon Us

    This video says it all. Studio ELB is launching on 4 June 2014 and for a fantastic insight into the style and concept behind it just check out this official promo video.

    Continue reading »

  • BIG NEWS!!!!!!

    BIG NEWS!!!!!!

                Finally I can share what I have been working on for the last year or so with you guys. It’s finally real with papers signed and builders beginning work tomorrow. I am delighted to announce that Studio ELB will be launching in 4 to 6 weeks. Located in the glamorous home of TOWIE, (Loughton, Essex) Studio ELB is going to offer the highest standard of Personal Training and Fitness Competitor Coaching along with various other […]

    Continue reading »

  •  
  • Tabata DVD

    Tabata DVD

    AMAZING!!!!! The fabulous new Tabata DVD has been released and I am proud to have featured in it. The #4minutefitness concept is a variation of the HIIT you all know I love and something I truly do believe in, provided of course you go all out and smash each and every interval. #themoreithurtsthemoreitworks Universal Pictures certainly know how to pick a professional and inspiring team for their projects. It has been a pleasure working with the incredible athletes involved and the wonderful team that […]

    Continue reading »

  • Musclemania Fitness America 2013 – Las Vegas

    Musclemania Fitness America 2013 – Las Vegas

                  What a journey to end my competing career on! The plan had been to end it as a world champ and on the top but despite putting on my best performance and displaying my best condition to date, I actually achieved my worst result in terms of placing. I felt amazing on stage and I loved every minute of it. I was ready to hear my name called out but just didnt. The […]

    Continue reading »

  • Hosting Musclemania Fitness Britain 2013

    Hosting Musclemania Fitness Britain 2013

    I was thrilled to host such an awesome event and the atmosphere was well and truly buzzing. Loved it loved it loved it! Hosting Musclemania Britain was super fun and I simply didn’t want it to end. The venue was fab, the audience were a delight, the media team were the best there is, the judges incorporated the perfect mix of opinions from well-known experts in their respective fields, the organisers were true pros, the production was exciting with guest […]

    Continue reading »

  •  
  • ELB Superstar Pippa’s Fitness Story

    ELB Superstar Pippa’s Fitness Story

    It takes a special kind of person to become one of my ELB Superstars. It takes inner and outer strength, self belief, determination and dedication. Watch this video of me interviewing one of the original members of this very select group of incredible people in my life. LOVE!

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  • Support the ELB Charity

    Support the ELB Charity

    The video says it all….give it a watch and get behind the ELB Charity.

    Continue reading »

  • Student Testimonial

    Student Testimonial

    ‘I was pleased that Emma thought I have potential , and our journey started on 1st of January 2013. I have learnt so much from her: How to find myself, how to fight against myself, how to be positive and not care about my environment  and only focus on my goal. She was there for me anytime when I needed her , when I felt that I cannot do it anymore. She always could say something to lift me up […]

    Continue reading »

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  • Ms Bikini Universe Competition Day Condition

    Ms Bikini Universe Competition Day Condition

    Hi all…..I filmed a little something for you to see my condition on the day of my world competition yesterday. Apologies for the long pauses, I was of course totally depleted. I placed 8th on the world stage of Musclemania Fitness Universe – Ms Bikini. The standard of girls was exceptional and 8th out of the 36 that each individually qualified in their own countries is a huge achievement to add to my collection of fitness journey milestones. 8th best […]

    Continue reading »